EP 18: Two-Ingredient Fall Elixir for Better BM’s and Glowing Skin
Move over expensive superfood powders! There's a new (actually very ancient) 2-ingredient tea elixir in town, and it should be your go-to drink this Fall season.
It’s Fall in the midwest! Temps are dropping – and our body’s needs are changing. But this drink is healing and anti-inflammatory to drink in whatever season you may happened to be listening.
The yummy 2-ingredient drink I am going to tell you about in this episode has transformed my digestion – and that of so many clients. One client, who had loose, urgent stools (which suggested long-time inflammation in her gut) drank the "Pitta" version of this elixir, and after just 1.5 weeks, she began to have healthy formed stool, for the first time in years. No more urgency. No more burning. Just comfortable, healthy daily bowel movements.
I’ll teach you how to make this simple tea, when to drink it, and how to make it perfect for your gut style in a moment. But first: here’s why I feel so compelled to share it with you….
I get tired of superfood trends, esp expensive powdered drinks – some of which you have to buy a subscription before you even know if it works for you (eye roll). Yes, WELLNESS is a big money-making industry! And there is plenty of designer food product marketing to prove it. I emphasize the term "FOOD PRODUCTS", as in manufactured, processed foods.
Well, this drink is far from a product. But it does contain a special gut-healing herb, and the most anti-inflammatory healthy fat on earth – AND we can easily adhere it to your digestive style.
Need to find out yours? Go back to BB Ep 8, "What's Your Digestive Style?" and take the quick quiz. But you can keep listening, as I’ll give you the quick and dirty here, to help you choose which common, kitchen pantry herb to use for your healing elixir.
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